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Videos by @YourHigherSelf_ – These vids have been fresh water to my thirst. Listen and enjoy.
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Full Transcription:
How does the ego and body react if you tell yourself I am complete I am whole nothing needs to change in this moment for me to love myself unconditionally is there a resistance to this statement is there a story or doubter rising in the mind that may be
Saying I can’t be complete because I still feel like this I can’t be whole I still need to fix this thing about myself I can’t be oh yet am not enlightened enough I haven’t learned enough I still need to find something I’m not worthy of love yet because of
What I’ve done in the past I feel so guilty what is it that is rising that’s blinding you from the truth of what you already are it’s those thoughts right it’s those beliefs can you notice if there is that feeling to change or a need to fix something right now is there
A belief that something is wrong right now is there a belief that you need to worry about something and don’t go looking if there is I promise the thoughts arise on their own don’t fall into believing you need to think thinking happens on its own allow whatever to rise to rise on
Its own when you’re doing this kind of inquiry it will allow you to step back and see them instead of getting involved in them is there this feeling that feels like you need to change the way the body feels does the ego say I don’t want to feel like this anymore because this
Shouldn’t be how I’m feeling if I am already all and complete then why does the body feel like this is the ego trying to Define what you truly are based off Sensations these are things you can start to become aware of because they are limiting the potential and the most authentic
Expression of your being from arising and most times these things are locked away in the subconscious this is why we can have those AOW moments during inquiry meaning we most likely aren’t aware of them until we ask or say the right things for them to come up and be
Seen these beliefs and doubts are not only thoughts that can constantly rise they also can carry an energetic charge that can be felt in the body so again tell yourself and just watch the reactions rise without trying to control what Rises I can love myself unconditionally and I am whole there
Complete in this moment can you catch that sudden resistance that appears in the body or that thought that says no a thought that is making excuses to why this can’t be true yet maybe there is of feeling connected to that no in the chest the face or in
The area at the bottom of your stomach can you catch those thoughts that are dotting and the seeking for something to do notice the resistance the moment it arises this is all conditioning that is ready to be seen and released and I think I will focus more
On this in future videos because this approach towards emotional integration and deep inquiry will really benefit your journey to Awakening and will 100% help you actually enjoy this experience not only will you begin to make the unconscious conscious but this will allow so much trauma that may be
Stored in the body to finally be released but you have to be willing to be uncomfortable because this will be uncomfortable for the body and notice what the ego says about uncomfortable Sensations this is wrong I can’t feel this forever I need to fix this so let’s get into why or what’s
Actually going on that’s not allowing you to notice the truth of your nature and don’t just listen to this video if you want to pause and investigate your own conditioning during this video please pause and sit with whatever may come up so first things first the ego is
Always looking for something to fix notice that it’s always looking for something to heal it’s always looking for something to change definitely if you are on a spiritual path to self-realization and because of the way the ego May seek it kind of throws you in loops and pushes you away from
Slowing down for a second and seeing what’s actually here in the moment the moment you experience an empty mind the thought may come in and ask well what do I do now or it might start worrying about what you need to do later on it has its tricks to pull you
Back in and when you begin to actually want to see how the ego thinks you’ll start noticing all of its conditioning and you will begin to catch those tricks without getting involved in them instead of identifying with everything it’s saying instead of believing you are in control of these
Thoughts you take the seat as the Observer and simply just watch the way it operates the more you inquire this way the easier it will be for you to notice that first you aren’t thinking those thoughts because there is no thinker and of course you’ll start to realize that
Of what it believes isn’t serving you at all you see the ego is the only thing that claims it needs to be fixed because it believes it’s broken and that belief alone is a lie because the ego doesn’t even exist what’s here that needs fixed the ego is a collection of
Thoughts The Thinker is a thought it’s not a person because a person is a thought when you aren’t thinking about yourself for anyone else where are you where is the thinker of thoughts when there are no thoughts so when I say you are whole complete and worthy of unconditional
Love I’m not talking to who you think you are I’m not talking to the one who claims to be this separate person who is a life and as problems I’m not talking to Ego I’m not talking at all there is no one here talking talking is Just Happening Consciousness is communicating
With itself so when in talking to you I’m talking to myself I’m talking to that which is genuinely complete already it’s love already it’s what I am and there’s nothing you can gain or lose that will make you more complete or less complete there is nothing you can do
That will make you less worthy of love because you are love itself the ego is the only appearance that believes it needs something in the world to be complete or I need money or I need her to like me because if she rejects me that will make me feel
Unworthy I need this experience I need need need need I need them to validate me and accept me so I can feel good I need them to act this way so I can stop feeling this way around them if these trigger anything in you notice that notice that these triggers rise on
Their own see them don’t identify as them what you are as Consciousness itself or life itself is always and already complete and its completeness has nothing to do with anything in this world because you are not of this world and try not to make that some mystical super spiritual concept I’m just saying
That what you truly are is Untouchable by this world not even an emotion or thought can touch it because it’s all within you what you are is so close that you overlook it it’s closer than your face it’s closer than any thought sensation or emotion that’s why you can’t find it
Because you’re already it so notice that the ego is also seeking not you you you are complete simply because you exist you are worthy simply because you exist you deserve unconditional love simply because you exist and you don’t exist as the ego you exist as existence itself you are holess you are love
Literally when we look at a baby or a child the a thought comes to mind that this baby is incomplete we don’t think it’s Unworthy of love in any way and we can sense that round kids and you have to realize the only reason why you sense
That or see that in kids is because you see it in yourself remember all this is you if you see anger in the world that’s within you if you see love that’s within you and this is why when you change within the world appears completely different to you because if you change
Yourself you change the world because all of this is you and that is not a metaphor this will be revealed to you and once you realize it it’s undeniable but how is it that we can see babies as being perfect while they have nothing they can’t take care of
Themselves they don’t have money they don’t have Fame we see them as perfect and complete simply because they are existing so what is it that makes us assume we lost that completeness What Makes Us think we are no longer worthy of unconditional loved ones we get
Older it’s the ego is the beliefs we subscribe to we start to look at what this ego has been through its past mistakes guilt shame we learn to give meaning to things that truly have no value we begin to believe that the world can naturally give us something or take something away from
Us and that’s because we identify with these appearances once you identify as being a separate character in this game of life you’re completely playing into the illusion that you can lose or gain something you now have wants and needs you now play the game of experiencing temporary happiness and peace and you
Feel as if those things can be taken away from you by the world we place our selfworth into these things in the world and if we lose or don’t have these things we now believe we aren’t worthy or complete now we believe we have to fix something now we believe our character is
Broken you can lose everything in this world when you are a character but you can’t lose what you truly are you can gain everything in this world as a character but you can’t add anything to what you truly are are because you’re already complete if you add 10% to something
That’s already 100% complete it doesn’t change anything because it’s already 100% complete stop telling yourself that you need to fix something healing and growing isn’t about fixing anything it’s about letting go of the belief that you were ever broken in the first first place this isn’t about learning it’s
About unlearning the things that have appeared to be in the way of the truth of what you truly are you are perfect everything is perfect wrong doesn’t exist that’s a concept so know that you are already whole and complete and simply begin to see the ego’s ways of denying that
Plz make a video on nature of space and what is it is it another name of God?
Awesome video. My friend called and said he lost his job 😢. I feel like it’s my fault. Tis the dance of empathy. This video helps. Thanks!
Beautiful 🖤
Respect.
The silent power of acceptance…so simple, yet so unknown. And that's what it's power is.
🙏
There is nothing to fix. The I that "needs fixing" is the body. The body is not real. I am the light, the energy that runs the body. My job is to… Read more »
love it
Just wanted to say that these videos help a lot. Please keep going😊
Not having resistance to what IS right now is pretty much the only practice one has to do ❤
Glad you realized. Moving forward..