Thoughts Aren’t Personal. They Aren’t Yours. ( A Very Freeing Insight )

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Full Transcription:
There can be a very huge release into Freedom the moment thoughts are seen as just thoughts not seen as your thoughts or somebody else’s thoughts just thought says thoughts and it sounds like that wouldn’t change much but it’s probably one of the most important 10 sites

Because when this is seen clearly and I mean you actually see this to be the truth and not just believing in the concept your relationship with thoughts will completely change I know in the spiritual Community thoughts can be seen with a negative light as if the mind is something you’re

Supposed to be battling with and having conflict with of course it’s understandable for why someone may perceive the mind as an enemy but it’s not an enemy at all it’s only appearing to be that way because of your perception and relationship with thoughts if you believe it to be an enemy well

That’s how you will experience it we try to push thoughts away or we try to stop thinking and never have thoughts again which is impossible but the moment you let go of thoughts being something personal they began to lose their control over your experience and most importantly your identity drops from them

They will no longer Define you or touch you or bother you so much and I’m aware of how personal a thought can appear there are thoughts about a person’s past and securities fears Etc but the person who claims these thoughts to be theirs is also just a thought

You have to realize that who you think you are is only who you think you are it’s an idea it’s a thought it’s not what you are who you think you are changes all the time do you think you’re the same person you were five ten years ago of course not

Because a person can change a personality can change but you can’t you can’t come and go you can’t change that sense of existence has always been here you have always been here you are that which is here before a person is created in the mind you’re

Also here while there is a person in the mind and after so with all that began said whose thoughts could these thoughts be if there isn’t actually a person here to take them personal and that is a question to ask but not to be answered conceptually just look and

See if you can find a person anywhere look for the me here that claims these thoughts to be theirs and whenever you hear a teacher say just look I’m realizing how that word look can be misleading because there is nothing to look for you can’t find the

Truth if you are looking for it because you already are it the truth is that which is looking so when I say look I’m more so saying just be present be it be the presence in this moment bring more Consciousness to this moment and while being this you’re able to

Observe what’s appearing from truth to your perspective about everything is able to completely shift from here you can’t realize that thoughts are just thoughts and that they don’t Define you at all by thinking about that you have to look and and see you can’t put these Concepts into a new

Belief system and expect a belief to reveal to you the truth the truth is the truth it’s not a belief it’s not a concept or an idea it’s more of an experience it’s something that can’t be explained with words it’s aware of beliefs but even beliefs don’t Define what you are

Looking is not a mental activity of searching for something so try this really quick I’ll give you a couple inquiry question so that you can look and see for yourself look and see the thoughts are always just thoughts regardless of what they’re talking about they rise without you knowing what

Thought will be next there’s a knowing of thought but not a knowing of what thought will come next they may be saying well while they do just rise or they may be trying to figure something out where they may be looking for something all of this is thought

And they aren’t your thoughts you aren’t thinking them they are just thoughts they do not Define to which knows thought because that which who knows thoughts is here regardless if thoughts are here or not it’s as if thoughts arise out of the one who knows and then they dissolve right

Back into it they come and go while the space that allows them to appear stays open and Untouched by them here’s something that will make things so much easier for you stop trying to change your thoughts for now stop trying to push them away because you don’t want

Them even the one who doesn’t want them as a thought the person doesn’t exist but really focus focus on the identification with thought focus on how much you allow thoughts to Define what you are as this consciousness this whole journey is about identification it’s not about fixing anything because there is nothing wrong

Wrong and right or concepts which is just more thoughts let go of the concept of wrong because everything is all right change your relationship with thoughts when you can see them for what they are the mind will now become a tool for you instead of something that you have been a slave to

Don’t see the mind as an enemy view it from the perspective of Truth bring yourself to these thoughts because you are the light you are a truth bring more Consciousness into thought over and over again