Videos by @YourHigherSelf_ – These vids have been fresh water to my thirst. Listen and enjoy.
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Full Transcription:
You are afraid of feelings and that’s the only thing you are truly afraid of you don’t actually fear anything the only thing you are scared to do is feel your feelings and once you realize this everything will genuinely change for you find the courage to always have your awareness in
The body you live so much in your head it’s time to snap back into real life and connect back with your body stop being scared of feelings your feelings the only way to let go of fear and your anxiety is to feel through it
