There’s Nothing To Do To BE. ( A Powerful Inquiry )

753

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Full Transcription:
If I said to you be here now what happens is there an urge or feeling to change something to get into this moment do you try to get into some meditative state of being here like some special action that needs to be taken to be

Here is there a belief that you can’t be because the body feels a certain way is there a belief that you can’t be if the mind isn’t completely silent does a thought rise that says well how do I do that what do I have to

Do to be this is so confusing what does being mean notice how all of those questions and all of that confusion is another form of seeking because you don’t have to do anything to be there is nothing to do to be it’s the ego looking for something maybe it’s trying to grasp onto

Something it may want to hold a specific state of being as if there is a way to be but there isn’t and the ego may hear that an say yes there is there’s Consciousness that I have to find I have to find myself I have to find whatever these teachers are

Talking about I have to go and look for freedom and peace I know it’s somewhere out there maybe I’ll find it in a couple more days when you buy into those beliefs by paying them with attention you miss out on on realizing that everything Freedom peace yourself is already here right now

If you exist right now then everything you are looking for also exist right now but does any of those beliefs arise in the mind it doesn’t matter if you believe in those thoughts are not just acknowledg that there are thoughts that create those narratives there may be those thoughts that believe

You have to do something to be what you already are and I mean I’m not saying practices like meditation or breath work don’t help because they can but what I am saying is the truth is there is nothing for you to do to be even when

You sit down to meditate if you go into believing you are doing meditation you’ll probably struggle if you do meditation you probably go into with expectations you might try to sit and silence the mind but thoughts still rise you might try to go deeper in meditation but you can’t and that’s

Because you’re trying to do something meditation isn’t a doing it’s something that’s happening you allow it to happen the point of meditation is to do nothing it’s to completely let go of doing just be and whatever Rises Rises but it’s powerful to investigate why the ego believes that there is

Something you need to do what is it that is causing the ego to continue looking for something as if this isn’t already everything is it because you have created this expectation of what this should be is there a specific experience the ego is looking for what if I told you it’s not an

Experience you are looking for but it’s that which is experiencing experience it’s that which has experienced every single experience you have ever experienced that which is experiencing is not the ego it’s not who you think you are because you’re experiencing who you think you are meaning you are not who you think you

Are Consciousness the universe or God whatever label yall choose to give yourself that’s what’s experiencing everything there is nobody here but you and to be this is to be yourself it has nothing to do with doing something to be are you trying to get back to a moment where you experienced your nature

Are you holding on to an imagination of the past and trying to get back to that well how could you get back to being when did you ever stop getting back to that has nothing to do with the past get back here it’s here it’s whatever is here it’s simple it’s just

This whatever you’re experiencing this is it the ego may be saying how could this be it this can’t be it that’s too simple it’s supposed to be magical if this is it I shouldn’t be feeling like this why is there still uncomfort shouldn’t I be Bliss this wasn’t how it felt last time

I must be doing something Wrong there is nothing to do to be all of that kind of chatter can come from Simply believing that you know what this is on a mental level it comes from that part of the ego that says yeah I understand it I know what I am I got

It but that’s only ego because you don’t know anything there’s nothing to know to be and once again there is nothing to do to be only the ego can claim to know something and only the ego can claim to do something you’re just the awareness of that claim

Stop buying into the ego believing that it understands what you are or how it should feel or what it should look like or whatever it believes you don’t need the mind to believe in what you are you don’t need the mind to accept that you are always

Being see how obvious it is without the mind there is no action that will take you out of being there is no action that will put you into being you’re always being and if the mind is trying to figure out what that means realize you can only be aware of the confusion

Because you are being here now things may appear to be in the way of this clear seeing and that’s okay just continue to come back here eventually it will clarify more and more you have to realize and you can realize this now the ego will never understand what you are and notice that

It wants to really bad that’s what seeking is but there’s no need to run to the mind to realize what you are and that statement May trigger the ego ego doesn’t want to hear that it will never understand because it’s been seeking for so long and it wants to find

Something in a way it’s almost an addiction it’s actually just another way for the ego to continue the illusion of it existing it doesn’t want to let go of seeking if that stops then you’ll realize what you truly are and it will die and that’s one of the biggest fears egos

Have is death if there is fear of dying it’s not actually you that’s afraid of that because you can’t die you were never born it’s the ego that identifies with being a body and a separate character that’s in fear so let’s try this again just be

Here it’s not wrong if thought rise it’s not wrong if emotions rise there is no need for expectations but if they are here that’s okay if you notice any form of seeking here ask yourself what are you looking for and allow thoughts to rise on their

Own you don’t need to try to create an answer it will come realize those thoughts are within you and whatever is looking for is actually what’s looking at those thoughts which is you you can’t find yourself because you were never lost there is nothing for you to do to be yourself